No writing today

Hey everyone, how are you?

There is not going to be any writing today. As I have to be out for most of the afternoon, and was not able to get any done this morning.

Today

This morning, it was hard to get out of bed, as I am in a depressive downer. Making everyday life hard to achieve and making me want to isolate and not do anything. I was either asleep or watching television, and the thought of doing anything productive just shut me down some more. I was unable to do anything and at times could barely move. Until I had to get up as I have a meeting and a group that I must attend. I want to stay in my room, but it is not an option. I am trying to keep life as normal as possible but it is hard.

This afternoon, I have to go out. I have a meeting and then a group. The meeting is going to be up to forty five minutes long, and the group is a couple of hours. I am going to be out for all of the afternoon. So I will be out from the start of the afternoon until almost evening. This does not give me any time for writing. I want to write, but with the amount of time I am going to be out and the current state of my mental health I just can’t write. I will be exhausted by the time I came home.

This evening, I am going to just be looking after myself and doing some self care. I will be mostly trying to read and listening to music. As they are things that help me to relax and stay calm when I am fighting a depressive downer. I am still hoping to get some writing done this week, it will all depend on how I am during the day, so, I can’t promise anything.

Thank you for reading and I hope that you have a good day.

Annette

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