Hey everyone, how are you?
There is not going to be any writing today. As I have to be out for most of the afternoon, and was not able to get any done this morning.
This morning, it was hard to get out of bed, as I am in a depressive downer. Making everyday life hard to achieve and making me want to isolate and not do anything. I was either asleep or watching television, and the thought of doing anything productive just shut me down some more. I was unable to do anything and at times could barely move. Until I had to get up as I have a meeting and a group that I must attend. I want to stay in my room, but it is not an option. I am trying to keep life as normal as possible but it is hard.
This afternoon, I have to go out. I have a meeting and then a group. The meeting is going to be up to forty five minutes long, and the group is a couple of hours. I am going to be out for all of the afternoon. So I will be out from the start of the afternoon until almost evening. This does not give me any time for writing. I want to write, but with the amount of time I am going to be out and the current state of my mental health I just can’t write. I will be exhausted by the time I came home.
This evening, I am going to just be looking after myself and doing some self care. I will be mostly trying to read and listening to music. As they are things that help me to relax and stay calm when I am fighting a depressive downer. I am still hoping to get some writing done this week, it will all depend on how I am during the day, so, I can’t promise anything.
Thank you for reading and I hope that you have a good day.