Since yesterday…

Hey everyone, how are you?

After yesterday being a busy and productive day. Today, I am at home resting and recovering.

Yesterday/Today

Yesterday I saw the new doctor for the first time. The appointment went well and he was understanding about my mental health. I am going to see him again in a couple of weeks. And I think that we will get on, which is good because it means that I can let my guard down and open up about things that are going on. Afterwards, I walked the half mile or more to the pharmacy. There is one at the doctors surgery, but I find the one I go to better. The walk really hurt my knee so, I spent the evening resting it. But it was good to get a walk in.

Today I am going to be spending the day at home. Mostly resting, because I know that after yesterday I am going to be in mega pain. I am also hoping that I have got a decent night sleep. As the walk did tire me out, but also I took a sleeping tablet. Sleep has been hard over the last three or so nights and I need to be kicked back into a normal sleeping pattern. This in turn will help with my mood and how I deal with the physical pain.

Even though I am going to be at home, there are some things that I am going to attempt to do. Rather than just lay around not doing anything. I want to get in some writing and some reading. As both of these activities do not involve looking at a screen. Also they are things that I want to do and have been annoyed slightly that I have not been able to do them. Another reason that I am staying in today is that I am waiting for a parcel. If it comes early then I may pop out.

Thank you for reading and I hope that you have a good day.

Annette

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