Hey everyone, how are you?
I’m afraid that I have not been able to write today. As I have not been able to get anything done this morning.
Today I am feeling very low, as yesterday I received a email stating that I did not get a place at university to study for my PhD. This was completely gut wrenching and it has really kicked me in the gut. I ended up having to take a sleeping tablets last night as I could not sleep. And this morning I was really dopey because of the medication and was unable to get any writing done. I also do not have the time to write this afternoon because I am out seeing my key worker.
I am seeing my key worker and with the time it takes to get there and back, it will be early evening by the time I am home. I think that having the appointment with my key worker takes precedent over getting anything else done today. As I am very low in my mental health. I know that talking to someone will help me get over this depressive downer and get through the next couple of days. As what I really want to do is hide away.
I am doing things to try and take my mind off the stuff that is going on my head. I have been reading and getting in some drum practice. The drumming helps me to express my emotions and take out any aggression that I may have. I need to keep my mind occupied at this time and if I were not going out then it would be through writing.
Thank you for reading and I hope that you have a good day.