Hey everyone, how are you?
Today it will be twenty four hours since I had the fascial manipulation treatment. And I am hoping that the pain of the treatment will have peaked.
The problem is that you cannot take anti inflammatory medications for forty eight hours. And sometimes, that is what it needs to calm down. I’m not in pain with headaches or knee pain. But in pain where the points have been manipulated. I know that it will settle down it just takes it out of me. When I got home yesterday from the appointment I crashed out asleep, for around three hours. I know that currently I am only meant to nap for twenty minutes but I also took some painkillers that make me dopey, so, I think that I would have slept through the alarm, if I had set it.
Today, I don’t know how much I am going to be able to do. I am aiming to go to the art group, but I don’t know if I will be able to make it. It’s for an hour and a half this week rather than the normal two hours, as there is some other stuff going on before hand. I do have things that I need to do around the house. But the only one that I am likely to do is some reading. As I cannot look at screens for a long time at the moment. Otherwise I would get in some more gaming. I am loving the spider-man game that I am currently playing.
I’m hoping that once the pain has subsided that I will be able to do more. And through this improve my mental health. As things have been up and down a lot currently. I have been feeling better over the last day or so, I think because I knew that the appointment was coming up and that I knew that it would help.
Thank you for reading and I hope that you have a good day.