Hey everyone, how are you?

Yesterday, I had a random phone call, offering me a physiotherapy session for my knee. I am both excited and anxious about it.


I was expecting to have to wait months for a physio session, as my referral was only done a month ago. But thankfully I’ve got an appointment for this afternoon. I think that they have had a cancellation, or my doctor has just pestered them. Either way I am happy that something is happening. But this also makes me anxious as I don’t know if they are going to be able to do anything or will they have to refer me on. As far as I know there is no ligament or tendon damage. The specialist physio that I saw for some fascial manipulation wondered if I had some micro fractures that hadn’t healed. But I have not had an x ray so do not know if that is the case.

I think more than anything I just want answers. And my experience with the physiotherapy team in my local area has not always been positive. So, this is why I am anxious. I do not want to be fobbed off with an excuse. I hate having to stomp my feet to get something done, which is something that I have had to do in the past. I think that the best thing to do is to go in there with an open mind. I know that they are going to say that I need to lose some weight, I know that. And I hope that they don’t use it as a reason not to explore the problem further.

I don’t know, I have had a lot of thoughts go round my head since I had the phone call. I just need to keep myself calm and keep that open mind. The appointment is not until the afternoon, so, in the morning I am just going to chill and not get worked up. I also need to go and get he owing on my prescription. It should be ready by now and there are some other things that I need to get whilst I am out.

Thank you for reading and I hope that you have a good day.


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