Hey everyone, how are you?
I keep sleeping through the day. Yesterday, I had around a 5 hour nap.
Normally, I would not be annoyed that I have been sleeping. As it is something that I don’t get a lot of. But the last two days I have slept through the day, which has then made it hard to sleep through the night. It also means that I don’t get enough done, or anything done during the day. Which then just stresses me out for the next day. As I feel as though I have double the amount of stuff to do. And this depressive downer has not completely lifted as it is hard to get out of bed during the day, which is one of the reasons that I am sleeping so much. I feel as though I am in a catch twenty two. I just cannot seem to win.
So, today, I am determined not to sleep through the day again. I will get going on the tasks that I have to do over this weekend. I also have the Monday to do them as well as I have not heard that I am needed in the university. Which I guess, allows me to breathe a little easier as I have two days to accomplish what I want rather than one. Even though I have been sleeping during the day, I am keeping up with my sleep routine at night. Even though, it has been hard to get to sleep. I have still been going to bed at the same time and getting up at the same time.
I will get stuff done today and will also enjoy the day. I have things that I want to do that are not all work based. For example, there is a rugby match on in the morning that I’d like to watch and I also want to read some more of a book. So, it will be breaking it up into smaller, more manageable tasks. This will allow me to do more and achieve more throughout the day. And will also allow me to not be chained to my desk all of the time.
Thank you for reading and I hope that you have a good day.