Hey everyone, how are you?
I am now pain free after having fascial manipulation done to my head, neck and shoulder.
It is such a relief to be pain free. After two weeks of being in a considerable amount of pain that felt as though it was never going to end. To now having no pain, it feels so good, a bit odd but mostly good. It means that I can get on with things now and catch up with all the projects that I am working on and take things off the long to do list. I can also feel a change in my mood as well. I feel lighter and the darkness that was surrounding me has started to lift. It is so nice to feel happy again. I know that there will still be periods of low mood and I am prepared for that. But how I am feeling now is just incredible. Added that I am also sleeping again I feel on top of the world. I just hope it lasts for longer this time.
Today, I know that there will be some small pockets of pain from where I was worked on. But they will go in the next day or two. So, I am planning on getting back to things today and take advantage of how I am feeling and put it to good use. There are many things that I want to do and need to do that I just want to jump in and do them all. But I am going to take the wise words of a mentor who I am still in touch with and focus on one or two things. Rather than trying to do it all at once and just stressing myself out. As that will just do more harm than good. I think this morning I may get on with some gaming. As I am useless in the morning, so, I may as well relax for a bit until I am more awake.
I am going to look at the deadlines that I have coming up and the amount of stuff that needs to be done for each project and then decide what I am going to do first. Most of the projects are long, but there are some quick things that I can do to take the pressure off. For example, I have a academic journal article that I need to read and make notes on. This will not take up as much time as writing a proposal. So, I will do that to ease myself back into things. I am just going to go at my own pace and have a stress free day.
Thank you for reading and I hope that you have a good day.