Hey everyone, how are you?
It’s a new week and one that I am starting with a short stay in a psych hospital.
With the news that I put online yesterday still ringing in my head, I found myself to not be in a good place mentally. So, I rang The Haven and managed to get a space there for twenty three hours. So that is where I am as I write this. The staff as always have been great and I had a long chat with one of the nurses about what has been going on. I spent the time there just decompressing and getting myself together. Mostly through listening to music and podcasts. As I write this I don’t know if I will be spending the night but I am hoping to and things are moving in that direction. I don’t mind spending time there as I know that it is a safe place for me and I am around people who understand my mental health condition.
When I come home though, I am not going to throw myself into all the things that I need to do. Instead I am going to have some time to chill and settle. I will need to get my medication from the pharmacy but that may be able to wait until tomorrow. I have enough to last until then. I know that the week is going to be busy, although not as busy as last week. But I am going to make sure that I take some time out to look after myself. And things may change in the week with my family members condition. Things are slightly up in the air at the moment. I may play some video games today when I decide to chill. I am reading as well but the book is quite heavy going and may not be the best thing for me to read at the moment. I still cannot drum because of the repetitive strain injury in my wrist. Which is actually really frustrating.
Thank you for reading and I hope that you have a good day.