Hey everyone, how are you?
A new week, but one that will be spent at home due to lockdown.
Even though this week will be difficult to get through because of the lockdown, I am hopeful that today will start the week off strong. I don’t have much on appointment wise, which is nice as it means that I can spend time on other things. That being said, I do have a meeting in the morning. It is my usual meeting with the recovery centre that I go to. It is only for an hour but I don’t know how it is going to go. There have been times when I have found it intense and I don’t know if I can cope with that at the moment. But that might be because I had a bad day yesterday and that is the mind set that I am in as I write this. If it does get too much then I will just leave the meeting.
When the meeting is done, I will have the rest of the day to myself. I don’t know what I am going to do. I have little things that I need to do on the computer, emails and the like. But I have no massive plans for anything. I will probably end up just chilling and trying to take care of my mental health. Which is something that has been put through the ringer over the last few days. To look after my mental health I will just do things that will keep me occupied and distract me front the thoughts that I have been having lately. For example, I may do some more gaming or drumming. Even though these things did not go great yesterday does not mean that they will be bad today.
One thing that I did not get done over the weekend was any writing. I wanted to write I was just emotionally exhausted and could not focus. Which does put some more pressure on me to write this week. Writing can be a great way for me to escape from things going on in my head and it is something that I need to utilise more. I also want to read at some point today. As I am aiming to finish the book that I am currently reading this week.
Thank you for reading and I hope that you have a good day.