Chilling

Hey everyone, how are you?

After yesterday turned out to be busier than anticipated, I am having a chill day today.

Chill

I was shattered by the end of yesterday as I had meetings and a drum lesson, as well as some writing to do. I wanted to have a break and have a nap but did not have enough time in the end, as I would have slept for hours. My drum lesson was not until the end of the day, so there was a little time for a break but I was still tired when I was done for the day. Today, I am going to be just having a nice chilled and restful day. I don’t have any specific plans or meetings to go to. So, I can just do as I please and take my time. There are things that I want to achieve this week, such as finishing a book and a video game. I also want to get in some writing this week and I may do that today. As it is something I can take my time over. And will not be broken up by other meetings and deadlines.

I am also aware that my mental health is still rather fragile. Which is one of the reasons why I want today to be a chill day. Otherwise I know that it will just get worse and I will start to freak out again like I did last week. And I don’t want that to happen again, so soon after the last time. The good thing is that I am sleeping at the moment and I am sleeping well according to the sleep app on my phone. It is a way of measuring how my mental health is going to fair. If I start to not to sleep then I will start to have real trouble. It is the only sign of how my mental health is doing but it is one of the key indicators. So, overall, I am hoping for a nice day that is relaxed and chilled.

Thank you for reading and I hope that you have a good day.

Annette

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