Hey everyone, how are you?
This morning I have a doctor appointment over the phone.
My appointment is over the phone in the morning. It was meant to be yesterday but the doctor had to put it back to today. I don’t mind as I was informed and am happy to just have an appointment. There are a couple of things that I need to have a conversation with him about; regarding both my physical and mental health. As when I was in The Haven, they do your observations when you arrive which includes your blood pressure. And mine was on the high side of normal. I noted down the numbers and want to mention it. As it is something that I don’t want to get out of hand and take control of it. I’m sure eating better will help, but I don’t know if short term medication will be useful as well.
My mental health has not been great over the past two weeks since I last spoke to my doctor. And I think that it is a number of things that is contributing to it. The pandemic is not helping and last year I lost a few people that I was close to, so I am still grieving. And just the general hassle of having Borderline Personality Disorder (BPD) which makes life difficult. I find it hard to admit that I need help and ask for it. Although I am better than I was, it is still something that I need to work on. I’m hoping that my recent stay in The Haven, will have kicked me into a better place, but I am not sure. But there is nothing that I can do at the moment except ride it out.
After my doctor appointment, I may have a prescription to go and get from the pharmacy. I have also put in a repeat presentation in yesterday but I am not expecting it to be ready yet. As it can take up to two days to be approved before going to the pharmacy. Aside from this I want to spend some time writing and getting on with projects. I don’t know how much I will be able to get done, but something is better than nothing. I tried to do some yesterday but I found it hard to concentrate and focus and it ended up being counter productive. But it is not going to stop me from trying again and again until I get what I need to do done.
Thank you for reading and I hope that you have a good day.